The leaves aren't the only thing falling around here...


✨Get outside, challenge your mind, body and spirit, connect with a group of like-minded people and ultimately DISCOVER YOURSELF.✨


The flakes are already flying in the white mountains!!! ❄️❄️❄️

Winter is coming and we are so excited to already see snow in the higher elevations that we decided to launch our winter retreat and hike schedule two weeks early!!

What's even more exciting than that? We have FIVE winter retreat offerings this year which means more options for you to choose from 🤩 We are SO excited to share what'SUP-coming with you in this next season! Read on below to learn more and register early to secure your space❄️

ALL WINTER ADVENTURES

Winter Day Hikes

Beginner to Advanced Levels available

Winter Guided Hikes for all levels. Be guided through the pristine forests of the Mount Washington Valley during the winter season with a White Mountain National Forest Guide.

New Year, New YOU!

Willow Springs Vineyard, Haverhill MA

Begin the new year, intentionally. Join us for this Self Care Sunday for a day of Reflections and Conscious Intention Setting.

  • Yoga
  • Journaling & Vision Board Workshop
  • Mindful Snowshoe Hike
  • Crystal Bowl Sound Healing

and so much more.... January 5, 2025

SNOWGA Retreat

White Mountains, NH

Experience the BEST of Winter in New England at one of our annual SNOWGA Retreats. Choose Your Own Adventure!

  • XC Ski or Snowshoe
  • Winter Hike
  • Horse Drawn Sleigh Ride
  • Yoga & More
  • January 10-12

Winter Wilderness Backpacking Escape

Lexington, Maine

An off-grid winter adventure that combines relaxation, connection, and the great outdoors. Join us for an unforgettable backpacking retreat in the pristine beauty of the Maine Wilderness! This experience is perfect for both seasoned explorers and those new to winter hiking.

January 24-26, 2025

SNOWGA Retreat

White Mountains, NH

Experience the BEST of Winter in New England at one of our annual SNOWGA Retreats. Choose Your Own Adventure!

  • Snowmobiling
  • Winter Hike
  • Horse Drawn Sleigh Ride
  • Yoga & More
  • February 7-9

SNOWGA Retreat

Sunday River, Maine

Experience the BEST of Winter in New England at one of our annual SNOWGA Retreats. Choose Your Own Adventure!

  • Downhill Skiing
  • Winter Hike
  • Yoga & More
  • March 14-16

Let's EMBRACE the winter season, together! For some, the winter season may mean hibernation. But for the adventurous souls, it means piling on a few more layers and getting out there to explore and play. In New England the fun doesn’t stop when the temperatures drop – it’s just getting started! This year we are offering an array of options to get outside and ENJOY the winter season with something for ALL activity levels. With all the great adventures we have planned, we hope we can inspire you to get outside and join us! ❄️❄️❄️

WE LOOK FORWARD TO MEETING YOU, OUTSIDE!

WILDERNESS RETREATS

ADVENTURE TRAVEL

SHOP ONLINE

We are SOOO excited about our 12th year of adventuring with you and as always, we look forward to meeting you, outside!

Copyright © 2018
SUP YO, A Division of Free Spirit LLC

Our mailing address is:
PO Box 273 | North Andover, MA 01845
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